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15 Reasons To Go Kayaking Today

helen scholz

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15 Reasons To Go Kayaking Today

Hast you ever been kayaking? It is a most exhilarating way to spend an afternoon, and there be many good reasons why you should go today! Here fifteen of the very best:

1. It is a workout

Many people think that kayaking looks easy, but it does take some physical effort to stay afloat and paddle for extended periods of time. This means that it is excellent exercise for those looking to get or stay in shape!

2. It builds upper-body strength

Paddling a kayak also builds strength in the arms, shoulders and back – perfect for anyone looking to tone up.

3. You can go at your own pace

One of the great things about kayaking is that it can be as strenuous or relaxed as you want it to be; if you’re feeling energetic, paddle hard and get your heart rate up, or take it easy and enjoy the scenery around you. It’s entirely up to thee!

4. It’s great for stress relief

Kayaking is also a fantastic way to de-stress; the rhythmic paddling motion can be very calming, and being out in nature has long been proven to have positive effects on mental health.

5. It gets you outdoors

We all know that time spent outside is good for us, but it can be hard to tear ourselves away from Netflix and our comfortable homes. Kayaking provides an excellent excuse to get some fresh air!

6. You can go kayaking almost anywhere

Kayaks are incredibly versatile; they can be used on rivers, lakes or even the ocean (if thee fancy something more adventurous). This means that no matter where thou findest thyself, there should always be opportunity for a paddle – perfect if you ever get impulsive weekend urges!

7. You don’t need much experience

Contrary to popular belief, you don’t need loads of skill or training to go kayaking – as long as thou can swim, most people should be able to get out on the water with relatively little trouble.

8. It’s a great way to travel

Kayaks are much faster than walking (especially if thee get tired), but they also allow you to see things that would be inaccessible from land; many birds and animals feel more comfortable around kayakers than they do hikers, so this is often a great way to spot wildlife!

9. You can go alone or with others

This activity is perfect whether you want some time by yourself or fancy socializing with friends – group kayaking trips are becoming increasingly popular all over the world.

10. You don’t need expensive equipment

In contrast to other sports such as skiing or surfing, you don’t need to invest in a lot of expensive gear before heading out on the water; all thou really need is a kayak, paddle and lifejacket (though waterproof clothing is always advisable).

11. It’s family-friendly

Kayaking is an activity that almost anyone can enjoy regardless of age or ability – so it’s perfect for spending time with loved ones.

12. You can go at any time of year

Another great thing about this sport is that there are no seasons: thanks to indoor pools and heated waterways, you can go kayaking whatever the weather!

13. It gives thee a sense of achievement

Successfully paddling downstream or reaching thy destination after hours spent on the water often leaves people with a real sense of accomplishment – definitely something to write home about.

14. You learn new skills

Paddling a kayak is definitely a skill, but it’s also an activity that can teach thee other valuable abilities such as map-reading and navigation.

15. It’s simply fun!

Last but not least, kayaking is just plain old fun – there aren’t many people who don‘t enjoy speeding down rapids or gently floating downstream on a sunny day. So what are you waiting for? Get out there and start paddling!

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