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14 Ways To Live a More Sustainable Lifestyle

Bilal Ahmed Siddiqui

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Today, our health and the environment that we live in are deteriorating at a startling rate. WHO statistics from 2018 revealed how human beings have plunged themselves deeper and deeper into a muddle of diseases. While the best internists in Michigan are advocating the promotion of better lifestyle choices, their approach would also help the planet. Various lifestyle changes that would contribute to better health, would also contribute to minimizing the damage done to the ecosphere.

However, some sustainable lifestyle tips shared do not affect the health directly but do so in the longer run. When we pledge to save our planet, we ultimately pave the way to a healthier environment for us to live in.

Consume less meat

Meat may be essential to a variety of delectable dishes, but it also contributes to various problems for the environment. From climate change, excessive water consumption to forest fires, and human rights manipulation – the cons of consuming industrial meat are undeniable.

The FAO and WHO have suggested a sustainable diet that’d help people take control over what they eat. The diet plan features whole grains, legumes, and focuses more on fruits and vegetables. However, it also encourages moderate consumption of eggs, dairy, poultry, fish, and even red meat. The goal of the organizations is to ensure better health and ecosystem just by what we serve on our plates.

Conserve Energy

From saving utility bills to saving the ecosystem – the advantages of conserving energy are multifold. It reduces carbon emissions – the primary cause of global warming. Routine chores such as washing clothes in cold water, using microwaves or natural light are efficient ways to save energy. Furthermore, by switching off standby appliances or converting to energy-efficient appliances – we can conserve energy without affecting our lifestyles.

 Say No to Plastic

Be it the marine wildlife’s suffocation or delayed decomposition – plastic has been no less than a menace. Using reusable alternatives to plastic products can help save the environment. By utilizing reusable water bottles, straws, grocery bags, toothbrushes, we can minimize the use of plastic in our daily lives.

 Say No to Paper

Paper not only adds to our trash but also constitutes about 26% of total waste at landfills. Moreover, paper production also accounts for deforestation and excessive consumption of energy and water. By opting for emails instead of receiving letters or receipts – going paperless is a convenient approach to a sustainable lifestyle.

Utilize Reusable Energy

Every day, every resident in a household, consumes energy in various ways, much of which, eventually go to waste. Powering our houses with reusable energy such as solar or wind power is an efficient way to consume energy and save the environment. For instance, using solar-powered lights and appliances, help reduce the burden on non-reusable resources which in turn, also minimizes carbon emission. Moreover, another intelligent approach is switching to bioethanol instead of gas/fuel to power our cars. The petrol substitute comes from the sugar fermenting process, which is a renewable source and doesn’t exhaust the earth’s natural resources. Furthermore, solar-powered cars are also a viable transportation alternative without damaging the ecosystem.

Recycle to reuse

Everything that exists in our households, continues to serve one purpose or another. They can be recycled and reused to save money and the planet. Household items such as glass jars, containers, or cans can be reutilized as storage or organizing containers. Newspapers, magazines, and paper bags can be reused as wrapping sheets and compostable seed pots. Many people convert their old clothes, towels, and bedding into washable cleaning rags and dusters while some even upcycle them into trendy outfits.

Donate To Show That You Care

Similar to plastic, fast fashion has also marked itself as an environmental hazard. Mass production of clothes is associated with excessive energy and water consumption. While it continues to contribute to landfills, mass production has also significantly increased the earth’s carbon footprint. However, donating clothes to thrift or charity stores helps reduce trash and the demand for new clothing. By donating in an environmentally friendly box, people can reduce their carbon footprint and play their role to save the earth.

Use water wisely

Water might be a renewable resource, but it needs to be used carefully and responsibly. One way to care for our environment is to be mindful of water consumption in our everyday routine. Taking shorter showers or using water buckets, installing low-flow and low-water appliances is how people can conserve water at home. Furthermore, using greywater for laundry, cleaning, and plantation purposes also helps save freshwater.

Drive Wisely

From fuel consumption to greenhouse gases emission- transportation significantly contributes to the onset of various environmental hazards, including global warming. Driving less and opting to walk or ride a bicycle benefits earth and our health simultaneously. The approach works ideally for short routes and can be a means to work out for many.

Shop Wisely

Shopping may seem like a leisure activity, but it has its share of impact on the environment. From mass production to plastic packaging – it affects the planet in one way or the other. By using Fairtrade certified products, we encourage companies that ensure sustainable production. Furthermore, avoiding fast fashion and shopping for sustainable clothing by thrift stores also helps save the planet.

Reduce Food Wastage

When we waste food, it’s not just the nutrients that are lost, but also the resources involved in its manufacturing. Furthermore, rotten food emits methane, which is a greenhouse gas that influences the environment drastically. However, storing leftovers for later consumption or composting it for the garden is a wise way to conserve nutrients and the ecosystem

Pick Eco-Friendly Cleaning Products

Various domestic cleaning products contain volatile organic compounds (VOC) that contaminate indoor air and also contribute to smog production. The chemicals render both indoors and outdoors unfit for breathing and hence affect both health and the atmosphere. However, switching to commercial or homemade green cleaning products not only cleans better but saves the environment as well.

Boycott Wildlife Endangerment

Certain brands exploit endangered species in one or another way. The manipulation includes products derived from their skin, tooth, or other parts or through a process that threatens their habit. Choosing brands and their products that are made from sustainable materials helps preserve such endangered species.

Look Out for Labels

Many eco-friendly strategies may come at a hefty price for many people. Such a percentage of the population can play their role to save the planet by looking at the label before purchasing. When you buy an appliance, look out for an Energy Star label for efficient energy use. Such labels create awareness amongst the masses to shop for products that don’t harm the environment.

FINAL NOTE

We do not need to work tirelessly to save our environment when a small change in our lifestyles can do the same. Sustainable living is all about making a conscious effort while we’re at our homes or offices or out shopping. By picking the right labels and utilizing the right amount of energy, we can all preserve our natures for generations to come.

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